Thursday, May 14, 2009

Session 1

Never done the chiro thing, and was hoping he'd snap-crackle-pop my back and all would be well. No improvement that I can detect. Impatient, I know. Back again in the morning.
Posted by at 6:05 PM

2 comments:

  1. Jim,
    I have been doing the combo thing with massage and chiro. Your glutes really pull on the lower back when climbing hard. Get a good massage to loosen and relax the back and glutes. Then when you get adjusted..your tight mucsles won't disrupt the work your chiro did.
    No expert but I have experienced some relief that way.
    Good Luck

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